This little ebook has permanently changed the lives of many men who were on the verge of depression. If you are reading this article looking for answers that will help you overcome your premature ejaculation, then you should know you are not alone. Although most men boast of being able to last in bed for hours, this is not true for some 20% of men who suffer from premature ejaculation. Their bodies and minds are wired to last not longer than a minute which results in them losing confidence with women. Most even end up not approaching women at all because of bad experiences in the bedroom. They suffer in silence, their partners suffer too or leave them. Premature ejaculation is one of the most common sexual disorders in men and yet there is no magic pill that would cure the condition for good and in a short period of time. This is exactly why PE is called a condition, not a disease. Many factors are usually involved that trigger premature ejaculation-physical, genetic and mental. Matt Gorden, the author of the Ejaculation Trainer ebook, addresses all possible causes to PE and teaches men how to become confident, improve their stamina and control the urge to ejaculate too soon. How does Matt do this?
The Solution Guide
Matt Gorden`s ebook guides you through several stages of personal change and growth that will eventually lead to you being able to last in bed longer than you can now. Since main underlying cause to premature ejaculation is psychological in nature, men learn how to change the series of wrong thought patterns they trained themselves into over the years. The ebook is easy to read and the exercises are not complicated so every man can practice them. If you are ready to start, here are the two most important parts of the ebook that will make you last in bed as long as you want to:
>Mental control- the tecniques that will help you become aware of what happens during arousal and ejaculation and how to stay in control by visualization technique, relax to prolong the intercourse and concentrate on your breathing and heart rate.
>Physical control- in their teenage years men masturbate quickly without thinking of how to satisfy a partner which is one of the reasons for PE when they are adults. The ebook teaches you how to masturbate so you can control your urge to ejaculate fast. Many men will also benefit from learning how to recognize the levels or arousal and what exercises and sexual positions are most useful in bed.
There is probably nothing worse for a man than having to deal with premature ejaculation. This condition affects men of all ages causing anxiety and depression. In most severe cases when a man ejaculates even before or seconds after penetration, this can lead to complete avoidance of any relationship with women and all from fear of failing again. Some men seek professional help where they are given medications such as antidepressants, but these do not address the roots of the PE and the problem stays. Others spend lots of money on various treatments in the form of pills or sprays that work for a short time but do not cure PE. If you are among men who are unable to satisfy their partners in bed then you should know you are not alone. There is a superb pdf book called Ejaculation By Command that can change your life forever. Premature ejaculation is a condition that needs to be addressed from all angles in order to be cured. This is exactly what Lloyd Lester, the author of the Ejaculation By Command pdf book suggests. He himself spent years looking for the right treatment that would allow him to last in bed longer than one minute. He was desperate so much that he avoided bars and places where he could meet women. He tried every book, every pill and finally found out his problem was caused by the way he thought about sex. This is where his journey to recovery begins. Once you can control your brain you can expect to gain control over your sexual performance anxiety.
The PDF Book That Changes Lives
Lloyd Lester understands every aspect of premature ejaculation because he used to suffer from it. He writes in a positive tone, gives hope and speaks the truth. There is no need for you to think of premature ejaculation as of something you will have to deal with for the rest of your life. If you follow the techniques and exercises given in the pdf book, you and your partner will soon notice changes in your sexual performance. What is it that makes this pdf book so successful?
>The Ejaculation By Command pdf book teaches you how to control your mind during intercourse by concentrating more on the experience.
>The author gives tips on how to exercise your PC muscles responsible for ejaculation and how to control them in bed.
>Controlling the two main hormones responsible for ejaculation, Dopamine and Serotonine, may affect your sexual stamina and help you last longer. Lloyd Lester teaches you how to do this.
About 30% of men of all ages dread the thought of making love to the woman they love. This may sound as a surprise for those males who do not have this problem, but the fact is every man experiences the inability to last long in bed at least once in his life. As with any other problem it is always most useful to follow the advice given by someone who experienced the same as you. In case you suffer from premature ejaculation there is no need to suffer in silence any more. There are many treatments available on the market, pills, sprays and creams but what you need is a natural treatment that is harmless and effective. The treatment that will bring back your confidence with women, make you last in bed longer than 5 minutes and satisfy your partner. Jack Grave is the man who offers one such treatment. He used to last in bed for only ten seconds even after he had spent loads of money on useless pills, seminars and books which only made him more desperate to the point where he completely avoided women. Then Jack Grave discovered a technique of having sex that would change his life forever. He shares his experience with the public in his pdf book called Ejaculation Guru. The book teaches you how to control your body and your mind in order to prolong the intercourse and last longer in bed. You can download the book in pdf and print it, read it online or save it on your hard-drive.
What is in the Pdf Book
The Ejaculation Guru includes various methods and techniques for overcoming your fears in bed. The methods are unique and some men might find them strange. This book is for men who are serious about treating their PE for good and are ready to spend time on practicing and learning without expecting the best results in one day. If you are willing to give it a try then all you need to do is download the pdf book and start learning. These are some of the lessons that will make you successful in bed again:
>Some mind-blowing sexual positions that actually help you last longer without ejaculating fast and those positions that bring you fast to orgasm.
>Techniques that teach you how to masturbate properly so you can bring yourself to the point of no return without ejaculating.
>Breathing techniques that will help you relax during intercourse and eliminate tension. When you are aroused, you breathe quickly and your whole body is tensed. This makes you ejaculate sooner than expected.
A lot of man silently wants to learn how to produce more cum. This is because most women want their man to cum more. It’s a big embarrassment on men when their partner wants more cum but all they could release is a teaspoon of it. To help you with this problem, we have provided some simple ways to increase cum volume. Though these are effective, do not expect to immediately see some results. These are long-term solution so it might take some time to experience the results you want.
Take it Easy
If you really wanted to improve the volume of your cum on your future sex experiences, you also need to take it slowly. It means to take a note on how many times you ejaculate in a week. If you ejaculate in short interval, it is not surprising that your cum is lesser. Stop being too obsess with ejaculation. Those who love to masturbate a couple of time a day is preventing the body from producing enough sperm. Just give yourself a break for a couple of days or even a week and experience how this works a lot. If preparing for sexual encounter, it best to do this prior to the sexual activity. Trust me, this will help a lot.
Take Care of Yourself
The production of sperm depends on the condition of your body. It simply means that you need to stop doing things that could harm your body like smoking and drinking too much if you want to learn how to produce more cum. A lifestyle change is necessary to ensure that you experience a long-term solution to the problem you face right now. Make sure that you commit to this change. There are some who are only good in the beginning and after a couple of months they’re back to their usual lifestyle. It is a good idea to get active like going into a regular exercise routine for this increases blood flow all over the body. This also helps delivery more nutrients all throughout the body so sperm production works perfectly.
Diet is also a major factor in knowing how to produce more cum. This is because the health of the body also depends on the foods you eat. Plus, there are also foods that help a lot when it comes to improving the volume of sperm that the body produces. Some of these are garlic, walnuts and oyster. Visit KingCum.net for more info on how you can start producing more semen.
Clinical studies show that, a good number of men last for 5 to 10 minutes in bed due to premature ejaculation. It has been proven that a women gets fully satisfied in bed after 15 to 40 minutes depending on the skills and techniques used by his man thus it will be an embarrassing moment especially when a man fails to fully satisfy his women in bed because of premature ejaculation. To this effect, the following are 4 amazing ways that can help you last longer in bed.
Avoid deep penetration
According to sex experts penetrating your penis deep into the vagina enhances quick stimulation thus leading to premature ejaculation. Additionally, the clitoral head is the main region with sensitive nerve endings in a woman, thus during sexual intercourse you should focus the attention of your penis on this region and you will rest assured of satisfying your woman.
Basically, if you are found off frequent premature ejaculation then you should consider changing you sexual intercourse position. For instance, you should allow your woman to be on top as you lie on your back. By doing so, your penis will not be quickly stimulated which means you will not experience premature ejaculation hence you will last long in bed and fully satisfy her.
Use squeeze technique
In this technique you are suppose to squeeze below the head of your penis with two of your fingers and the thumb when you start experiencing ejaculation. By doing so, you will suppress ejaculatory responses hence preventing occurrence of any ejaculation. You can then continue with the sexual intercourse until your woman gets satisfied.
Utilize Kegel exercises
Generally, Kegel exercises strengthen your pelvic floor muscles thus enabling you to control your ejaculation. Therefore, you need to train these muscles by holding them during that time when you are passing urine. Repeating such exercises on a daily basis strengthen these muscles thus you will be able to stop premature ejaculation and you will last for longer in bed.
Watch the following video to learn how to use masturbation to last longer in bed.